U.S. Army Medical Department, Landstuhl Regional Medical Center
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Nutrition Care Division - Nutrition Classes

Nutrition Care Division

Fit For Performance: a comprehensive weight management program designed to help Active Duty Service Members. Fit For Performance concentrates on 4 key areas that are essential for long-term weight loss success and these include: sleep, activity, nutrition, and mindfulness.

Healthy Weigh: Learn the basics of healthy eating with a focus on weight management and the importance of physical activity.

Heart Healthy Nutrition: This class specifically targets those who have current diagnoses of high cholesterol, hypertension, and/or cardiovascular disease. Learn how to modify your dietary and behavioral patterns to improve your heart health.

Diabetes Management: Participants obtain skills to manage diabetes through a discussion of treatment, exercise, and self-care. Learn how to follow a well-managed, healthy diet and make lifestyle changes to improve diabetes management.

Pregnancy Nutrition: Teaches participants dietary and behavioral strategies to support fetal growth and development and maternal health.

Bariatric Prep: A 5-session series developed to equip participants with the tools needed to achieve a healthy weight before and after bariatric surgery. Sessions focus on strategies to improve diet, increase physical activity, lose weight, and prevent complications following surgery.